4 MINUTE BURPEE CHALLENGE! SEE HOW MANY YOU CAN DO WITHIN 4 MINUTES. I RECENTLY COMPLETED THE LES MILLS GRIT SERIES 3, FEBRUARY 2013 IN MANCHESTER, UNITED KINGDOM. THE COURSE INSPIRED ME TO WORK HARDER FOR A LONGER DURATION. WELL I THINK THE BURPEE CHALLENGE IS GREAT AND IS A LOT TOUGHER THAN ONE MIGHT THINK. ADDING A SQUAT FIRST WILL CERTAINLY INCREASE THE INTENSITY IN THE BUTT, LEGS AND CORE! HAVE A GO! chiselthemiddle x
CAN YOU DO THE 4 MINUTE BURPEE CHALLENGE beach body challenge lp |
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| Sports | Upload TimePublished on 24 Feb 2013 |
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